18 minutes of Koshi Chimes Meditation to connect with your inner fire. You can al so use this meditation for relaxation, deep sleep or to decrease anxiety & panic attacks. I have recorded this meditation with the Koshi Chimes Ignis (Fire) and special binaural technology that allows for multidimensional listening. Personally, I listen to this meditation to connect with my inner fire and the Phoenix spirit. I recommend to listen with full awareness to the sound and to the emotions that are invoked (pathos). Find a comfortable & quiet place to sit or lay down, put your headphones on, take few breaths, close your eyes and focus your attention on the sound. It is important not to listen while driving.

Headphones recommended. According to research from universities around the world, meditation practice makes the body produce more antibodies and thus strengthens the immune system. In addition, meditation practice reduces anxiety and mental stress. This sound meditation was recorded with ancient Tibetan singing bowls from India and special binaural technology that allows for multidimensional listening. It is advisable to lay down comfortably, close your eyes and focus your attention on the sound. It is important not to listen while driving.

Recorded with binaural microphones. For best sound, please use headphones. Lay down comfortably, close your eyes, take a deep breath and focus your attention on the sound. More sound meditations are available at https://www.drorrada.com

12 min sound meditation with himalayan singing bowls for quieting your mind. Recorded with binaural microphones. For best sound, use headphones. Find a comfortable & quiet place to sit or lay down, put your headphones on, close your eyes and focus your attention on the sound. More sound meditations are available at https://www.drorrada.com

Brain waves recorded before and during sound meditation using EEG. Note the increase in slow brain waves such as Alpha (A) and Theta (T) and the change in synchronization and order between the brainwaves. More research at https://www.drorrada.com

Tanpura and Piano